Phase 4

The Good, The Bad & The Ugly: Facing The Facts While Maintaining Weight Loss

By dlin
2
May 19, 2011

After losing approximately 1/3 of my body weight I found the secret to maintaining my weight loss and am healthier than ever!
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What To Eat On Phase 4 Of The HCG Diet – Bad Fats vs Good Fats

By dlin
February 10, 2011

Phase 4 of the HCG Diet is where the rubber meets the road - so to speak. Discover how to avoid hazardous food choices that could derail progress!
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How To Avoid Self-Limiting Behaviour – aka the self sabotage – On The HCG Diet

By dlin
February 6, 2011

Discover ways to determine if you are in the Self Sabotage mode and how to navigate self-limiting thoughts...
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Celiac Disease and the HCG Diet – 5 Things You Should Know Now

By dlin
January 14, 2011

What to watch for during Phase 4 of the HCG Diet and which symptoms may be an indication of Celiac Disease or Gluten Intolerance.
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